A man is lifting a dumbbell during a workout at gym, wearing a black Nike sleeveless shirt and a smartwatch on his left wrist.

Fitness That Fits Your Life

WHAT IS OUR FITNESS OFFERING AT SOMA GROVE?

We don’t tell you how to train—we help you train smarter. At Soma Grove, we provide the tools, insights, and environment to support your goals. With access to premium Rogue Fitness equipment, AI-powered workouts on the CAROL Bike, and research-backed guidance, you’ll be empowered to choose training modalities that align with your body, your time, and your ambitions.

And when it comes to recovery, we’ve got you covered—access to both cryotherapy and infrared sauna can help reduce soreness, support performance, and supercharge your results.

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Pricing & Packages

FITNESS STUDIO ACCESS

Complimentary with any Cryotherapy or Infrared Sauna Sesssion

  • Standalone Fitness Access

    Single Session: $20

    10-Pack: $190 ($19/session)

    20-Pack: $370 ($18.50/session)

  • Bringing a Trainer?

    Add $10 per session when working with your own trainer

BOOK YOUR SESSION

All sessions are self-guided and include access to Rogue Fitness equipment and CAROL AI-powered workouts.

Fitness Studio FAQ

  • We don’t offer in-house training—but you're welcome to bring your own trainer for an additional fee. We also provide access to tools and insights that support personalized, goal-specific training.

  • Our studio is equipped with premium Rogue Fitness strength and conditioning equipment, plus AI-powered CAROL Bikes for optimized cardio sessions.

  • Our space is self-guided and designed for independent training. We provide a safe, well-equipped environment with support available if needed.

  • Fitness access is complimentary with any Cryotherapy or Sauna session—but can also be booked on its own.

  • Sessions are booked in 60-minute blocks. Reservations are required to ensure an optimal training environment and avoid over crowding.

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Ready to Train Smarter?

Discover a space designed to support your goals—with the tools, tech, and freedom to move on your terms.