Soma Grove

Keep in the know

Location

35 Mill Hill Road
Woodstock, NY, 12498

Hours

Monday — Friday
10am — 5pm

Saturday — Sunday
9am — 2pm

Contact

info@soma-grove.com
(518) 291-9555

Most of us are managing stress wrong. 🌿

This Saturday, Level 2 Wim Hof Instructor and Functional Breathing Coach Avi Greenberg is coming to Soma Grove to change that.

Stress as a Tool for Growth is a hands-on workshop that will teach you how to bu

The most powerful reset could start with a single breath.

On May 2nd we’re hosting an afternoon of breathwork, infrared sauna and whole-body cryotherapy, and we cannot wait to share it with you.

Spots are limited. DM us or email scott@soma-g

Most people don’t think about the order. Turns out it can make a difference.

Swipe to find your sequence.

#SomaGroveWellness #ContrastTherapy #InfraredSauna #Cryotherapy #HudsonValley

The heat is on. The bench is empty. The session is yours.

Book yours- link in bio.
Or drop in after 3:00.

#SomaGroveWellness #InfraredSauna #WoodstockNY #HudsonValleyWellness #WhereWellnessTakesRoot

The most powerful reset starts with a single breath.

On May 2nd we’re hosting an afternoon of breathwork, infrared sauna and whole-body cryotherapy with Avi Greenberg.

Tickets are $200. Spots are limited.

To learn more about Avi, visit @av

© 2025 Woodstock Cryo/Sauna Services LLC   |    PRIVACY POLICY   |   TERMS & CONDITIONS  |    STUDIO POLICIES