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Science-Backed Heat, Lasting Benefits

WHAT IS INFRARED SAUNA THERAPY?

Unlike traditional saunas that heat the air around you, infrared saunas use gentle, penetrating heat to warm your body from the inside out. This deeper heat helps promote detoxification, improve circulation, ease muscle tension, and support overall relaxation—all at a lower, more comfortable temperature.

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EXPLORE THE RESEARCH

Suggested Benefits of Infrared Therapy

While individual experiences may vary, infrared therapy is commonly used to support:

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    Deep Relaxation & Stress Relief

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    Detox Through Gentle Sweating

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    Improved Circulation + Cardio Support

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    Relief from Joint + Muscle Stiffness

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    Skin Clarity + Overall Glow

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    Enhanced Recovery + Sleep Quality

Bathed in radiant warmth—the body exhales, the skin glows, and healing unfolds in quiet, luminous waves.

Pricing & Packages

  • Single Session (shared use)

    30-Minute Session: $40
    55-Minute Session: $70

  • Single Session (private use, up to 4)

    30-Minute Session: $60
    55-Minute Session: $100

  • Multi-Session Packs (shared use)

    10-Pack (30 Min): $350($35/session)

    20-Pack (30 Min): $600($30/session)

    10-Pack (55 Min): $550($55/session)

    20-Pack (55 Min): $1000($50/session)

  • Multi-Session Packs (private use, up to 4)

    10-Pack (30 Min): $550($55/session)

    20-Pack (30 Min): $1075($53/session)

    10-Pack (55 Min): $900($90/session)

    20-Pack (55 Min): $1300($65/session)

  • 30-Day Unlimited (shared use)

    30 Min: $750
    60 Min: $1400


    Non-recurring pass. Max 1 session per day

  • 30-Day Unlimited (private use, up to 4)

    30 Min: $1200
    60 Min: $2400


    Non-recurring pass. Max 1 session per day

BOOK YOUR SESSION

Packages are non-transferable and expire 6 months from purchase.
Ask about our referral specials when you come in!

Want an added Benefit?

Try combining 2 services, Ask us about Contrast Therapy at your next appointment.

Infrared Therapy FAQ

  • Infrared saunas use light to gently heat the body directly, rather than heating the air. This allows for a deeper sweat at lower, more comfortable temperatures.

  • Light, breathable clothing or a swimsuit is ideal. We also provide towels for comfort and cleanliness.

  • Sessions typically last 30 or 55 minutes. If you're new to infrared, we recommend starting with 30 minutes and building from there based on how you feel.

  • Most people feel deeply relaxed, refreshed, and lighter—some even notice better sleep and less muscle tension the same day

  • It depends on your goals. For general wellness, 1–3 times a week is common. For more targeted benefits, some choose to come more frequently.

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Ready to Step into the Heat?

Feel the difference that deep, restorative warmth can make—for your body, your mind, and your day.

Book Here