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Freeze. Recover. Perform.

WHAT IS CRYOTHERAPY?

Whole-body cryotherapy is a cold therapy treatment where you step into a chamber cooled to ultra-low temperatures for a short burst—typically 2–3 minutes. This powerful exposure activates your body’s natural recovery response, often used to reduce inflammation, support muscle repair, boost circulation, and elevate mood and energy.

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Suggested Benefits of Cryotherapy

While individual experiences may vary, cryotherapy is commonly used to support:

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    Reduced inflammation + joint pain

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    Faster post-workout recovery

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    Boosted mood + mental clarity

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    Enhanced circulation + energy

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    Improved sleep quality

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    Healthier skin and reduced puffiness

Inviting the body into a state of renewal—gently easing inflammation, enhancing circulation, and awakening its innate ability to heal.

Pricing & Packages

  • Intro Session

    $40
     A great way to try cryotherapy for the first time.

  • Single Session

    $50
    Drop in as needed for recovery, energy, or inflammation relief.

  • Multi-Session Packs

    6-Pack: $270 ($45/session)
    10-Pack: $400 ($40/session)
    20-Pack: $700 ($35/session)

    Save more when you commit to consistency

  • 30-Day Unlimited

    $800


    Non-recurring pass. Max 1 session per day.

BOOK YOUR SESSION

Packages are non-transferable and expire 6 months from purchase.
Ask about our referral specials when you come in!

Want an added Benefit?

Try combining 2 services, Ask us about Contrast Therapy at your next appointment.

Cryotherapy FAQ

  • It’s a dry, cold sensation—like stepping into a winter wind. Most sessions last just 2–3 minutes and are surprisingly tolerable, even for first-timers.

  • You'll wear undergarments or a swimsuit, along with gloves, socks, and slippers that we provide. We’ll guide you through it all before your session.

  • Yes, for most people. Sessions are short and monitored at all times. If you have certain medical conditions, we recommend speaking with your doctor first.

  • Many people feel an immediate energy boost or reduced soreness, while other benefits—like improved recovery—can build over time with consistent use.

  • It depends on your goals. Some clients come 1–2 times a week for maintenance, while others come more frequently for performance or injury recovery.

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Ready to Get Started?

Step into the cold and discover how powerful recovery can feel.